Vibrant Beat News

All News Nutrition

Fox 4 Feature

We were recently featured on Fox 4 news. View the video below!
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Center Update

Vibrant Beat is coming together! I know focusing on health and nutrition may not be everyone top priority at the moment, but when we get…
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Facility Update

The Vibrant Beat lifestyle center is coming together. Hope you all can visit in May or June! I’ll keep everyone updated on our progress!
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Benefits Of Intermittent Fasting

Cool to see that benefits of #intermittentfasting are being evaluated in scientific studies. This one performed at UC San Diego looked at a #timerestrictedeating protocol involving a 14 hour…
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What Causes Type 2 Diabetes?

What causes type 2 diabetes? The most common answer from my patients: #carbs * How have you adjusted your diet? “I’ve cut out carbs, and am…
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