Introductory Packages

Lifestyle Transition — $249

1 hour comprehensive lifestyle evaluation, 2 30-minute follow-up visits, and 2 group visits (educational lectures or cooking demonstrations)

Fully Committed — $349

1 hour comprehensive lifestyle evaluation, 2 30-minute follow-up visits, and complete fitness assessment including In-Body body composition measurement, and 2 group visits (educational lectures or cooking demonstrations)

 

Ala Carte Nutrition

New Nutrition Consultation (60 minutes): $169

Follow up Nutrition (30 minutes): $49

Package of 5: 1 New consult and 4 follow-up: $349

Package of 5: 5 follow-up: $229

Ala Carte Fitness

New Fitness Assessment

$99

30 Minutes Training 

1 session: $45

2 sessions: $87

3 sessions: $129

5 sessions: $219

60 Minutes Training

1 session $70

2 sessions: $137

3 sessions: $205

5 sessions: $340

Add Participants To Your Session

30 minutes: $15 each up to 5 total people

60 minutes: $25 each up to 5 total people

12 Week Programs:

4 In-Body measurements are included with all combined 12-week Nutrition and Fitness programs only.

Nutrition Only

New consultation and 11 follow up sessions: $699

Fitness Only

New assessment and 23 30-minute follow-up sessions (twice weekly training) = $1129

New assessment and 35 30-minute follow-up sessions (three times weekly training) = $1599

New assessment and 23 60-minute follow-up sessions (twice weekly training) = $1649

New assessment and 35 60-minute follow-up sessions (three times weekly training) = $2379

Nutrition and Fitness

New nutrition consultation and 11 follow-up visits with new fitness assessment and:

Twice weekly 30- minute fitness (23 sessions): $1799

Three times weekly 30-minute fitness (35 sessions): $2199 

Twice weekly 60-minute fitness (23 sessions): $2299

Three times weekly 60-minute fitness (35 sessions): $2999

Cooking Classes

Starting at $50/person

We are able to accommodate individuals, families and small groups (couples, friends, business retreats, etc.). Please call for details

Group Lecture with Cooking Demonstration

$25/person

In-Body Body Composition Scale

$25 ala carte, $100 for package of 5

$15 if purchased nutrition or fitness training, $60 for package of 5