Group Visits & Lectures
Group Nutritional Lectures
In addition to individual and family nutritional counseling, we will hold a rotating set of group visits and nutritional lectures. These will cover some of the basics of plant-based nutrition as well as the established therapeutic benefits. We also plan to hold talks on more focused topics such as diabetes and insulin resistance, the gut microbiome, and current headlines, and will periodically invite guest speakers who are experts in their field. In addition to our own prepared presentations, we will schedule group “book club” meetings to gain a greater understanding of some of the better known plant-based books and articles.
Historically, these types of group sessions have been shown to provide education on a deeper level as well as a sense of community and social support from patients who may be on a similar health journey.