Center Update

Vibrant Beat is coming together! I know focusing on health and nutrition may not be everyone top priority at the moment, but when we get through this pandemic, our unique lifestyle center will be open to help everyone with their long term wellness goals. Dr. Salvatore Lacagnina will be offering concierge primary care medical services […]
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Facility Update

The Vibrant Beat lifestyle center is coming together. Hope you all can visit in May or June! I’ll keep everyone updated on our progress!
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Benefits Of Intermittent Fasting

Cool to see that benefits of #intermittentfasting are being evaluated in scientific studies. This one performed at UC San Diego looked at a #timerestrictedeating protocol involving a 14 hour fast and 10 hour eating interval in patients with #metabolicsyndrome. Results showed improvement in Hgb A1c (3 month average blood sugar), LDL (bad) #cholesterol, weight, and blood pressure. They found the regimen […]
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What Causes Type 2 Diabetes?

What causes type 2 diabetes? The most common answer from my patients: #carbs * How have you adjusted your diet? “I’ve cut out carbs, and am eating lots of meat and cheese” * The first answer couldn’t be further from the truth and the second will only make the #diabetes worse * I cannot wait to read this […]
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